Fitness Friday - Byebye to the 40's :)

Today I officially say goodbye to my good friend   awful plateau weight of 146.

Bye bye 140's

It's been a looooooooooong time since I've weighed anything less than 145. And it's officially official that I'm only one pound away from being in the 130's!

Since I am in Miami I called my dad to tell him (we are kind of on this journey together:) and I started crying on the phone because according to BMI charts I am 5 pounds away from being at a perfectly healthy weight!

Since last Friday I have lost 8 pounds, 1 inch from my waist, and 1/2 inch from the hips.

Before and after pictures coming next Friday, August 3rd :)

Happy Fitness Friday!

p.s. in case you haven't seen my little Livestrong sidebar button

<-------

I've officially lost 35 pounds:) 

& 
Last day to enter my giveaway: 
http://lilygaray.blogspot.com/2012/07/my-heart-beatz-cd-giveaway.html