Food diary. egh. But I just had to share what was on my heart.
Today, I feel... Frustrated. I want to be able to eat whatever I want. I don't want to worry about sugar or fruit or grains or whole wheat or white flour or blah blah blah blah blah..... But I know that counting my calories, eating good foods like fruits and whole grains, and taking out my yolk are all good for me.
In the morning I get really nauseous. I don't know why. That makes it really hard to drink water or eat a balanced meal.
I have to just trust my trainers and keep working out, trying to eat 6 little meals instead of 3, and eating good foods.
This is my 3rd week and I am just going through some withdrawal, but I don't want to withdraw. So let's just cheer with a bottle of water (which I've already downed this morning)!
-
Lily Garay
edit: I just found this quote while browsing on twitter: A winner never stops trying. -Tom Landry
Read more: http://www.livestrong.com/thedailyplate/diary/who/run4christ/#ixzz20KKar4Lh
Thanks for putting up with me:)
♥Lily
Mood: Frustrated
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In the morning I get really nauseous. I don't know why. That makes it really hard to drink water or eat a balanced meal.
I have to just trust my trainers and keep working out, trying to eat 6 little meals instead of 3, and eating good foods.
This is my 3rd week and I am just going through some withdrawal, but I don't want to withdraw. So let's just cheer with a bottle of water (which I've already downed this morning)!
-
Lily Garay
edit: I just found this quote while browsing on twitter: A winner never stops trying. -Tom Landry
Read more: http://www.livestrong.com/thedailyplate/diary/who/run4christ/#ixzz20KKar4Lh
Thanks for putting up with me:)
♥Lily
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